Hit reset on your gut and your wellbeing — without fads, crash diets, or guesswork. Pure Body Fix® Reset Programmes are short, sharp, and personalised, giving you fast wins that actually stick and the confidence to take control of your health.
Quick Wins for Your Health and Nutrition
Why Choose a Reset Programme?
- Fast, tangible wins – small, smart adjustments you can feel in days, not months
- Personalised guidance – no generic plans, no one-size-fits-all solutions
- Short-term commitment, long-term benefit – designed to spark momentum that lasts
- Real support, every step – your Pure Body Fix® coach is with you, answering questions, keeping you on track, and helping you make confident choices
Choose Your Reset
All Reset Programmes are designed to give you quick, practical results that last, while building confidence in your choices and momentum for longer-term change. Delivered fully online, each programme offers personalised coaching, structured guidance, and WhatsApp support, so you can make progress from the comfort of your home.
Gut Detox – £297
Duration: 4 weeks
Purpose: Reset your gut and create a welcoming home for happy gut bacteria — pinpoint what’s causing bloating or food sensitivities and get your digestion back on track.
Delivery Format: Fully online coaching sessions via video call, including:
- 90-minute assessment & goal-setting session
- 2 x 60-minute implementation coaching sessions
- 90-minute review & moving forward session
- WhatsApp support throughout the programme
Outcome: Rediscover a natural appetite, feel physically comfortable, and create daily habits that keep your gut in balance long after the programme ends.
Book your free discovery call for Gut Detox
IBS Reset – £397–£497
Duration: 4 weeks
Purpose: Ease IBS-type symptoms by addressing the gut–brain connection, calming your nervous system, and creating a personalised routine for digestive comfort.
Delivery Format: Fully blended programme combining in-person bodywork and online coaching, including:
-
4 targeted IBS Massage Therapy sessions to release abdominal tension, support digestion, and reduce nervous-system reactivity
-
90-minute assessment & personalised plan session
-
2 × 60-minute implementation coaching sessions
-
90-minute review & long-term strategy session
-
WhatsApp support throughout the programme
Outcome: Feel more comfortable, confident, and in tune with your digestion — with habits and strategies that help prevent flare-ups.
Book your free discovery call for IBS Reset
Weight Control – £297–£397
Duration: 4–6 weeks (depending on your needs)
Purpose: Achieve sustainable weight management through personalised nutrition strategies, habit-building, and lifestyle guidance.
Delivery Format: Fully online coaching sessions via video call, including:
- 90-minute assessment & goal-setting session
- 2–3 x 60-minute coaching sessions
- 90-minute review & forward-planning session
- WhatsApp support throughout the programme
Outcome: Gain clarity around your nutrition, build habits that stick, and take confident control of your wellbeing.
Book your free discovery call for Weight Control
Choose Your Reset
All Reset Programmes are designed to give you quick, practical results that last, while building confidence in your choices and momentum for longer-term change. Delivered fully online, each programme offers personalised coaching, structured guidance, and WhatsApp support, so you can make progress from the comfort of your home.
Gut Detox – £297
Duration: 4 weeks
Purpose: Reset your gut and create a welcoming home for happy gut bacteria — pinpoint what’s causing bloating or food sensitivities and get your digestion back on track.
Delivery Format: Fully online coaching sessions via video call, including:
- 90-minute assessment & goal-setting session
- 2 x 60-minute implementation coaching sessions
- 90-minute review & moving forward session
- WhatsApp support throughout the programme
Outcome: Rediscover a natural appetite, feel physically comfortable, and create daily habits that keep your gut in balance long after the programme ends.
Book your free discovery call for Gut Detox
IBS Reset – £397–£497
Duration: 4 weeks
Purpose: Ease IBS-type symptoms by addressing the gut–brain connection, calming your nervous system, and creating a personalised routine for digestive comfort.
Delivery Format: Fully blended programme combining in-person bodywork and online coaching, including:
-
4 targeted IBS Massage Therapy sessions to release abdominal tension, support digestion, and reduce nervous-system reactivity
-
90-minute assessment & personalised plan session
-
2 × 60-minute implementation coaching sessions
-
90-minute review & long-term strategy session
-
WhatsApp support throughout the programme
Outcome: Feel more comfortable, confident, and in tune with your digestion — with habits and strategies that help prevent flare-ups.
Book your free discovery call for IBS Reset
Weight Control – £297–£397
Duration: 4–6 weeks (depending on your needs)
Purpose: Achieve sustainable weight management through personalised nutrition strategies, habit-building, and lifestyle guidance.
Delivery Format: Fully online coaching sessions via video call, including:
- 90-minute assessment & goal-setting session
- 2–3 x 60-minute coaching sessions
- 90-minute review & forward-planning session
- WhatsApp support throughout the programme
Outcome: Gain clarity around your nutrition, build habits that stick, and take confident control of your wellbeing.
Book your free discovery call for Weight Control