Savouring the moment

Appreciation the Fourth Facet of Wellbeing: A Journey into Mindfulness and Self-Compassion

This is part 4 in the series of the 6 key facets of wellbeing Part 1: Connection: The Foundation of Wellbeing Part 2: Activity: The Second Core Driver of Wellbeing Part 3: Learning: The Third Facet of Wellbeing Opening the Transition Appreciation emerges in the small, often unnoticed moments that surround us. We become desensitised and don’t…