Ask one person today
Ask one person today a question you don’t already know the answer to. Curiosity is the spark of genuine connection.…
Quotes about connection
Phone-Free First Five
Phone-Free First Five; when you meet a friend keep your phone away for the first five minutes. Presence makes people…
Share a journey
Share a journey with a friend relative or colleague. It reduces anxiety and strengthens relationships. Fix: Connection grows mile by…
Contact someone
Contact someone you haven’t spoken to in ages with a positive message. It’s quick, unexpected and powerful. Fix: Surprise appreciation…
Talk to someone
Talk to someone instead of texting or emailing. It provides emotion to the conversation, which makes connection more meaningful. Fix:…
Talk to Someone new
Talk to Someone new at work, in a queue, in a shop or anywhere. It fosters a sense of community.…