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  • Home
  • About
    • About Pure Body Fix®
    • Testimonials
    • Massage Aftercare
    • Frequently Asked Questions
    • Terms & Conditions
    • Work with us
  • Shop
  • Massage & Soft Tissue Therapy
    • Deep Tissue Massage
    • Sports Massage
    • Remedial Massage
    • Over 50s Massage
    • Pregnancy Massage
    • Postnatal Massage
    • Menopause Massage
    • Scar Tissue Massage Therapy
    • Mobile Massage
  • Nutrition & Health
    • Nutrition & Health Coaching
      • Quick Wins
        – Gut Detox
        – IBS Reset
        – Weight Control
      • Focused Coaching
        – Sports Nutrition
        – Living with Perimenopause
        – Men’s Nutrition & Health
        – New Couples Nutrition & Health
      • Life Transformations
        – Optimum Wellbeing
        – Family Nutrition & Wellbeing
        – Established Couples Nutrition & Wellbeing
    • Person Centred Counselling
    • Wellbeing Webinars
    • Business Clients
  • Learn
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Daily Archives: 1 September, 2025

Family cooking together

Why Family Mealtimes Matter: How to Make Them Work

Health, Nutrition & HealthBy Martin Parkes1 September, 2025

Family mealtimes can often feel more like battlegrounds than bonding moments, assuming you can even get everyone to the table in the first place. Between busy schedules, picky eaters, and conflicting food preferences, it’s no wonder many families struggle to make shared meals a regular habit. Yet, there’s truth to the old saying: “A family…

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