In a world full of quick fixes and one-size-fits-all treatments, Pure Body Fix® dares to be different. More than massage, more than nutrition and health coaching, and definitely not another wellness bandwagon. Pure Body Fix® helps you switch on what your body was designed to do and help you move from surviving to thriving at your genetic best.
Pure Body Fix® is whole-body, personalised wellbeing designed to unlock the potential already coded into you. Instead of chasing symptoms, we go to the root of what’s holding you back, whether that’s pain, stress, poor posture, bloating, fatigue or simply feeling worn out, so your body can do what it was built to do: repair, rebalance and thrive.
At its heart, Pure Body Fix® is a unique, evidence-based system combining advanced soft-tissue therapy, personalised nutrition and health coaching, along with practical wellbeing strategies you can use every day. The result is that clients do more than feel better; they live more aligned to their natural potential, full of energy, resilience and confidence.
The Vision Behind Pure Body Fix®
Pure Body Fix® was created by Martin Parkes, a former Royal Air Force avionics engineer. He left the world of fast jets to focus on people, first qualifying in sports & remedial massage, and latterly in nutrition & health coaching. His move from high-pressure technology to holistic wellbeing was no accident, it became a mission to help others thrive.
Martin saw firsthand how burnout, stress and chronic pain can limit a person’s life, and he refused to accept conventional approaches that only treat the surface. Bringing his engineering mindset to the human body, he looked at systems, function and long-term performance, designing a method to help people not just recover, but move closer to their natural potential.
Out of that vision, Pure Body Fix® was born: an integrative approach to wellbeing that repairs, rebalances and revitalises the body, mind and lifestyle.
So… What Exactly Is Pure Body Fix®?
Imagine walking into a space where your body is truly understood, your symptoms are decoded, and your goals take centre stage.
Pure Body Fix® offers:
- Advanced massage therapy, from deep tissue to sports, remedial, pregnancy and postnatal, designed to restore function, relieve pain and support your body’s natural capabilities
- Personalised nutrition and health coaching that addresses stress, inflammation, fatigue and lifestyle factors, helping you unlock your energy and resilience potential
- Education and practical lifestyle tools that build lasting strength and wellbeing, far beyond temporary feel-good fixes
Whether you’re an athlete wanting to level up your performance, a busy parent aiming to fuel your family with the best nutrition, or someone ready to break free from constant fatigue and low energy, Pure Body Fix® tailors its tools to you.
And it all starts with one simple truth: your body has extraordinary potential, and our job is to work with you to realise it.
The Pure Body Fix® Experience: A Step-by-Step Journey
The Pure Body Fix® Experience: A Step-by-Step Journey
Step 1: Free Discovery Call
We start with a conversation. In this no-pressure, no-obligation call, you can share your story and together we’ll look at how Pure Body Fix® could unlock your body’s natural potential.
Step 2: A Full Wellbeing Assessment
No assumptions, no one-size-fits-all plans, non-judgemental. Your first session includes an in-depth consultation covering physical, nutritional, lifestyle and emotional factors, so we can understand exactly what’s limiting your energy, performance and wellbeing.
Step 3: Your Personal Wellness Plan
Your personalised wellness plan is built around your goals and designed to activate your natural potential across the six facets of wellbeing. It’s created to help you explore what works for your body, mind and lifestyle, so you can uncover your own path to vitality and health potential discovery. Your plan may include:
- Soft tissue / massage therapy to explore how your body responds, release tension and restore movement
- Nutrition guidance to explore foods and habits that energise you and support long-term health
- Health coaching to integrate nutrition, sleep, stress management and lifestyle choices in a way that feels right for you
- Workshops and education on movement, mindset and practical wellbeing skills
- Lifestyle mapping to highlight the choices that have the greatest impact on your daily energy and wellbeing
What Makes It So Different?
Holistic, Not Hippy
Pure Body Fix® isn’t about vague trends or quick fixes. It’s grounded in anatomy, human biology, biomechanics and behavioural science. Martin and his team combine hands-on therapy with lifestyle coaching to create measurable, sustainable results that help you live closer to your natural potential.
100% Personalised
Every session is built around you, your body, your life and your goals. There are no generic checklists or lecture-style coaching. It provides real solutions for real humans, designed specifically for you as an individual.
Time That Respects You
You get your full session time, not 45 minutes of rushed work in a “60-minute” slot. The difference is obvious, and so are the results.
Who’s It For?
This is for you if you’ve ever wondered what your body is truly capable of. Whether you’re feeling drained, noticing disturbed sleep, or aware of lingering aches, or you’re curious about how to experiment with movement, break personal bests, build resilience, enhance everyday vitality, and strengthen your relationships, this approach meets you where you are. Now is your chance to move beyond short-term fixes and discover what truly works for your mind, body and lifestyle.
Results That Speak for Themselves
“Mindful. Life-changing. Martin’s treatments have supported me physically and emotionally for years, helping me feel more in control of my body and energy.” June C.
“Superb massage therapist, but more importantly an insightful coach. I walk out feeling physically and mentally reset, ready to operate closer to my natural potential.” Stephen J.
“I felt an immediate release in my shoulders after just one session. Martin made me feel totally at ease and empowered to take care of my body.” Alexander L.
These testimonials show that when you treat the whole person, the results ripple across every area of life; from energy and mobility to confidence and resilience, helping clients live more aligned to their natural potential.
The Pure Body Fix® Toolkit
Here’s what you can choose from (and build your plan around):
Soft Tissue Massage Therapy
From deep tissue to sports, remedial, pregnancy, scar work and postnatal massage, these treatments go beyond relaxation. They restore function, relieve pain and support your body in operating closer to its natural potential.
Health & Nutrition Coaching
Gain clarity on how your habits, stress, nutrition and environment affect your energy, recovery and long-term wellbeing, and learn how to shift them to unlock more of your body’s capability.
Workshops & Education
Understand the why behind the what. Move with intention, eat smarter, sleep better and manage stress effectively, so your lifestyle supports you in thriving, not just surviving.
Online or In-Person
Sessions are available online, at the Chesham Wellbeing Centre, or in a hybrid format. Flexible and modern, built around your life — not the other way around.
your Pure Port
Be part of the Pure Body Fix® Community with your own members’ area, just like a safe port in a storm. There you will find a place where you can interact with other members, find recipes, what’s in season, and our forum that covers a wide range of wellbeing topics.
Why Clients Keep Coming Back
- Trusted Guidance: Martin and his team provide hands-on support in massage, nutrition, coaching and wellbeing, helping you take confident steps towards your goals.
- Full Value, Every Session: One hour = one full hour. No rushed treatments or upsells, just the time and focus your body deserves.
- Genuinely Holistic: Pain, stress, fatigue and lifestyle are all connected. That’s how we treat you — and how you start thriving.
- Long-Term Gains: Clients feel more energetic, confident, mobile and in control of their wellbeing.
- A Supportive Community: Through our Pure Body Fix® Members Area, clients access ongoing resources, live workshops, and a like-minded community. This ensures you’re supported between sessions, building lasting habits and staying inspired to live more aligned to your natural potential.
Ready for Your Fix?
Whether you’re feeling a little stuck, cruising through life on autopilot, or blissfully coasting without realising what your body is capable of, Pure Body Fix® is your invitation to wake up to your true potential and start thriving. With personalised support, practical tools, and our vibrant Members Area community, you have everything you need to unlock your body’s natural capability and build lasting wellbeing.
✅ Book your free Discovery Call today
✅ Visit our studio in Chesham or work with us online
✅ Join the Members Area to stay inspired, supported and connected
✅ Begin your journey to real, lasting transformation
