Menopause Massage in Chesham – Relief & Reconnection Through Change
Menopause is a natural transition, but it often brings a mix of physical and emotional symptoms — from joint pain, muscle tension and hot flushes to anxiety, fatigue and disrupted sleep.
Our menopause massage treatments provide a safe, supportive space to ease these symptoms and give your body the care it needs.
Why Choose Menopause Massage?
Research shows that regular massage can:
Reduce muscular tension and joint pain
Promote circulation and lymphatic flow
Support hormonal balance and nervous system regulation
Lower stress hormones and ease anxiety
Improve sleep quality and mood
Whole-Person Support
Menopause care works best when it considers the whole picture — body, mind, and lifestyle. Many clients combine massage with our Nutrition & Health Coaching
Pricing
Menopause Massage Treatments
60 mins —£80 (or package of 3 for £198)
Book Your Appointment
Give your body and mind the space to reset and feel supported through your menopause journey.
What our clients think ...
I wouldn’t trust anyone else with my body.
Andrea
I’ve been seeing Martin for over a decade now, and honestly, I wouldn’t trust anyone else with my body.
He’s not just a massage therapist, he’s a true body fixer, a walking encyclopedia of knowledge when it comes to health, nutrition, and how the human body works. His deep tissue massages are second to none, and every single session leaves me feeling like a brand new person.
Martin is highly professional, incredibly skilled, and has this rare ability to pinpoint exactly what needs attention. Over the years, he’s helped me through aches, injuries, and everyday stresses.
On top of that, his nutrition advice is spot on and genuinely life enhancing.
If you’re looking for someone who will take care of you inside and out, Martin is the one.👌🏼 Couldn’t recommend him enough…he’s simply
the best at what he does. 💯
A great session.
Ms June Courtney
A great session. Both Educational, Connection Inspirational flowing through with releasing blockage parts of body fix deep tissue massage.
1st Ever Couples Massage
Stephen and Carly
1st ever couples massage but had loads on my own – it was fantastic and lovely physically relaxing and mentally relaxing experience and we have already booked another one – 10/10
Very comfortable and relaxed throughout
Nicola
This was my first time visiting The Massage Spa. Martin really put me at ease and I felt very comfortable and relaxed throughout. My deep tissue massage was great – super relaxing and effective. Looking forward to visiting again soon for my next massage.
Superb masseur but more importantly coach
Stephen
Martin is a superb masseur but more importantly coach and has an holistic approach to treating and relieving all muscular skeletal symptoms you may have but also includes mindfulness and wellbeing and is non invasive but deep enough so that you walk out you feel physically and mentally better – he is very very good – I think I have using martin for 9-12 months and go fortnightly- highly recommend it as a 21st century method of treatment.
Keeps me mobile
June
Martin keeps me mobile every 3wks not only with his deep tissue massages for a few years now.
He has many strings to his bow in fixing your body.
At the moment Martin is helping with a weight problem with his Nutrition knowledge that in turn is helping improve my Wellbeing, changing life time Habits.
Another aspect of fixing our body is his knowledge in helping us women to wear the right size bras. Since finding the right size that has now made an improvement. But one of his other great skill is he listen to what stresses you out and were you hold it in your body that could be creating the discomfort.
