Over 50s Massage in Chesham – Strength, Flexibility & Calm
We’re living longer, staying active and expecting more from our health than ever before. But as we pass 50, natural wear and tear can start to show — tight muscles, joint stiffness, reduced mobility and flare-ups from conditions like arthritis can all make everyday movement feel harder.
Many in their 50s and beyond are also balancing career demands, caring for others and navigating big life transitions — a combination that can leave you stressed, tired and running on empty.
Our Over 50s Massage is designed to keep you moving well. Using targeted techniques, we work to ease everyday aches and pains, improve circulation, support joint health and help you maintain flexibility. Clients often report deeper sleep, better energy and a calmer mind after regular sessions.
You’re not slowing down, you’re evolving — and this is about supporting that evolution with strength and grace.
Pricing
Over 50s Massage Treatments
60 mins —£80 (or package of 3 for £198)
Book Your Appointment
Give your body and mind the support it needs to promote mobility and lower stress.
What our clients think ...
I wouldn’t trust anyone else with my body.
Andrea
I’ve been seeing Martin for over a decade now, and honestly, I wouldn’t trust anyone else with my body.
He’s not just a massage therapist, he’s a true body fixer, a walking encyclopedia of knowledge when it comes to health, nutrition, and how the human body works. His deep tissue massages are second to none, and every single session leaves me feeling like a brand new person.
Martin is highly professional, incredibly skilled, and has this rare ability to pinpoint exactly what needs attention. Over the years, he’s helped me through aches, injuries, and everyday stresses.
On top of that, his nutrition advice is spot on and genuinely life enhancing.
If you’re looking for someone who will take care of you inside and out, Martin is the one.👌🏼 Couldn’t recommend him enough…he’s simply
the best at what he does. 💯
A great session.
Ms June Courtney
A great session. Both Educational, Connection Inspirational flowing through with releasing blockage parts of body fix deep tissue massage.
1st Ever Couples Massage
Stephen and Carly
1st ever couples massage but had loads on my own – it was fantastic and lovely physically relaxing and mentally relaxing experience and we have already booked another one – 10/10
Very comfortable and relaxed throughout
Nicola
This was my first time visiting The Massage Spa. Martin really put me at ease and I felt very comfortable and relaxed throughout. My deep tissue massage was great – super relaxing and effective. Looking forward to visiting again soon for my next massage.
Superb masseur but more importantly coach
Stephen
Martin is a superb masseur but more importantly coach and has an holistic approach to treating and relieving all muscular skeletal symptoms you may have but also includes mindfulness and wellbeing and is non invasive but deep enough so that you walk out you feel physically and mentally better – he is very very good – I think I have using martin for 9-12 months and go fortnightly- highly recommend it as a 21st century method of treatment.
Keeps me mobile
June
Martin keeps me mobile every 3wks not only with his deep tissue massages for a few years now.
He has many strings to his bow in fixing your body.
At the moment Martin is helping with a weight problem with his Nutrition knowledge that in turn is helping improve my Wellbeing, changing life time Habits.
Another aspect of fixing our body is his knowledge in helping us women to wear the right size bras. Since finding the right size that has now made an improvement. But one of his other great skill is he listen to what stresses you out and were you hold it in your body that could be creating the discomfort.
