Hit reset on your gut and your wellbeing — without fads, crash diets, or guesswork. Pure Body Fix® Reset Programmes are short, sharp, and personalised, giving you fast wins that actually stick and the confidence to take control of your health.
Quick Wins for Your Health and Nutrition
Why Choose a Reset Programme?
- Fast, tangible wins – small, smart adjustments you can feel in days, not months
- Personalised guidance – no generic plans, no one-size-fits-all solutions
- Short-term commitment, long-term benefit – designed to spark momentum that lasts
- Real support, every step – your Pure Body Fix® coach is with you, answering questions, keeping you on track, and helping you make confident choices
Choose Your Reset
Gut Detox
Duration: 4 weeks
Purpose: Pinpoint what’s causing bloating, IBS, or food intolerances, and adopt eating habits that support a calm, balanced gut.
Delivery Format: Fully online coaching sessions via video call, including:
- 90-minute assessment & goal-setting session
- 2 x 60-minute implementation coaching sessions
- 90-minute review & moving forward session
- WhatsApp support throughout the programme
Outcome: Feel lighter, more comfortable, and in control of your digestion — building habits that stay with you long after the programme ends.
Weight Control
Duration: 4–6 weeks (depending on your needs)
Purpose: Develop sustainable habits around food, movement, and lifestyle to reach your ideal weight — without fad diets or guesswork.
Delivery Format: Fully online coaching sessions via video call, including:
- 90-minute assessment & goal-setting session
- 2–3 x 60-minute coaching sessions
- 90-minute review & forward-planning session
- WhatsApp support throughout the programme
Outcome: Make confident food and lifestyle choices, feel lighter and more in control, and build a foundation for lasting change.
Book your free discovery call for Weight Control
Choose Your Reset
Gut Detox
Duration: 4 weeks
Purpose: Pinpoint what’s causing bloating, IBS, or food intolerances, and adopt eating habits that support a calm, balanced gut.
Delivery Format: Fully online coaching sessions via video call, including:
- 90-minute assessment & goal-setting session
- 2 x 60-minute implementation coaching sessions
- 90-minute review & moving forward session
- WhatsApp support throughout the programme
Outcome: Feel lighter, more comfortable, and in control of your digestion — building habits that stay with you long after the programme ends.
Weight Control
Duration: 4–6 weeks (depending on your needs)
Purpose: Develop sustainable habits around food, movement, and lifestyle to reach your ideal weight — without fad diets or guesswork.
Delivery Format: Fully online coaching sessions via video call, including:
- 90-minute assessment & goal-setting session
- 2–3 x 60-minute coaching sessions
- 90-minute review & forward-planning session
- WhatsApp support throughout the programme
Outcome: Make confident food and lifestyle choices, feel lighter and more in control, and build a foundation for lasting change.
Book your free discovery call for Weight Control
Both Reset Programmes are designed to give you quick, practical results that last, while building confidence in your choices and momentum for longer-term change. Delivered fully online, each programme offers personalised coaching, structured guidance, and WhatsApp support, so you can make progress from the comfort of your home. Whether you choose Gut Detox (£297) or Weight Control (£297–£397 depending on programme length), you’ll gain habits that stick, clarity around your nutrition, and the confidence to take control of your wellbeing. Book your free discovery call today and start your reset journey with support, guidance, and results that matter.