At Pure Body Fix®, our sports massage treatments help you move better, recover faster, and stay injury-free — whether you’re a weekend runner, dedicated gym-goer, or preparing for competition.

What is Sports Massage?

Sports massage uses targeted techniques to release muscle tension, improve circulation, and support the recovery and performance of active bodies. Every session is tailored to your training cycle, goals, and physical needs, so you get exactly what your body requires.

The Four Phases of Sports Massage

We support you through every stage of your performance journey:

• Pre-event: Preparing muscles, improving blood flow and readiness

• Post-event: Flushing out waste products, easing soreness, speeding recovery

• Inter-event: Maintenance massage to keep muscles in peak condition

• Rehabilitation: Correcting imbalances, reducing pain, and supporting recovery from injury

Why Choose Pure Body Fix®

Our approach combines advanced massage techniques, biomechanical knowledge, and practical recovery advice. We focus on finding the cause of your pain or tightness, not just relieving symptoms, so you can train confidently and avoid repeat injuries.

You’ll also receive tailored advice on mobility, stretching, and self-care to keep your body performing at its best between sessions.

Pricing

Sports Massage Treatments

• 45 mins — £60 (or package of 3 for £147)

• 60 mins — £80 (or package of 3 for £198)

• 90 mins — £107 (or package of 3 for £267)

Combined Performance Package

• 3 x 60-minute sports massages + 3 x sports nutrition coaching sessions — £419

Ready to Book?

Book your sports massage today and give your body the recovery and performance edge it deserves.