A Dickensian Panto for Your Christmas
The Christmas season has a way of stirring up a mix of excitement and exhaustion. As the lights twinkle, mince…
Series of blogs that describe the 6 facets of wellbeing:
- Connection
- Activity
- Learning
- Appreciation
- Giving Back
- Nutrition
Nutrition the Sixth Facet: Fuel for Body and Mind
This is part 5 in the series of the 6 key facets of wellbeing Part 1: Connection: The Foundation of Wellbeing…
Mindful Giving the Fifth Facet of Wellbeing: Connecting with Self and Others
This is part 5 in the series of the 6 key facets of wellbeing Part 1: Connection: The Foundation of Wellbeing…
Appreciation the Fourth Facet of Wellbeing: A Journey into Mindfulness and Self-Compassion
This is part 4 in the series of the 6 key facets of wellbeing Part 1: Connection: The Foundation of Wellbeing…
Learning: The Third Facet of Wellbeing
This is part 3 in the series of the 6 key facets of wellbeing Part 1: Connection: The Foundation of…
Activity: The Second Core Driver of Wellbeing
This is part 2 in the series of the 6 key facets of wellbeing Part 1:Connection: The Foundation of Wellbeing…
Connection: The Foundation of Wellbeing
Let’s be honest, some days just feel flat. You go through the motions, reply to the messages, maybe even have…