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Unpacking the Inflammation Conversation Inflammation has quietly become a buzzword across the wellness world. Whether it’s the latest anti-inflammatory diet,…
Resources specifically for women’s health
Postnatal Massage: Supporting Your Next Stage of Recovery
Becoming a mother is one of life’s most profound transformations. After giving birth, your body embarks on another demanding phase:…
Scar Massage Therapy (SMT)
We all have scars; some are hardly noticeable, and others can be seen clearly. The causes and types of scars…
Why is the Hormone Relaxin Important to Massage?
Relaxin is a reproductive hormone that was originally identified in 1926 as a hormone that causes relaxation of the pubic…
How can massage help with the Menopause?
The menopause is a hot topic in the UK right now. It was also big news last year when HRT…
Support for Mums
Being a mum is one of the most natural parts of the human experience. From the moment of conception, nature…