Discover Pure Body Fix®: Where Pain Ends and Your Potential Begins
In a world full of quick fixes and one-size-fits-all treatments, Pure Body Fix® dares to be different. More than massage,…
Articles about Soft Tissue Therapy, physiological interestincluding the different forms of massage
Postnatal Massage: Supporting Your Next Stage of Recovery
Becoming a mother is one of life’s most profound transformations. After giving birth, your body embarks on another demanding phase:…
Activity: The Second Core Driver of Wellbeing
This is part 2 in the series of the 6 key facets of wellbeing Part 1:Connection: The Foundation of Wellbeing…
Unlock Your Best Body: Sports Massage & Nutrition Coaching for Active Adults
If you’re living an active lifestyle in or around the Chilterns—whether you’re hitting the gym, running the local trails, cycling…
One Kilo a Year!
Writing this blog post at the beginning of March has made me mindful of all those who started their new…
Scar Massage Therapy (SMT)
We all have scars; some are hardly noticeable, and others can be seen clearly. The causes and types of scars…
Why is the Hormone Relaxin Important to Massage?
Relaxin is a reproductive hormone that was originally identified in 1926 as a hormone that causes relaxation of the pubic…
The wider context of Remedial Massage
Remedial massage is a soft tissue therapy that provides a remedy for soft tissue dysfunction. Soft tissue is defined as…
How can massage help with the Menopause?
The menopause is a hot topic in the UK right now. It was also big news last year when HRT…
Why Remedial Massage is so effective
The human body’s ability to protect itself can often slow the recovery process and may even cause further issues post-healing.…
Do you need to suffer with back pain?
Many of us suffer chronic back pain or become accustomed to frequent bouts of pain when there is no need…